Abstract: The electron capture decay branch of In-116 has been measured to be [2.46 +/- 0.44(stat.) +/- 0.39(syst.)] x 10(-4) using Penning trap-assisted decay spectroscopy. The corresponding Gamow-Teller transition strength is shown to be compatible with the most recent value extracted from the (p, n) charge-exchange reaction, providing a resolution to longstanding discrepancies. This transition can now be used as a reliable benchmark for nuclear-structure calculations of the matrix element for the neutrinoless double-beta decay of Cd-116 and other nuclides.